{"product_id":"dont-sugar-coat-it-scott-powers-9798562047229","title":"Don't Sugar Coat It: The 21 Day Sugar Free Diet","description":"Beware the sneaky marketing... Sugar isn't the fix you need to get you through the day. \u003cp\u003eHow much is too much?\u003c\/p\u003e \u003cp\u003eThat's one of the very first questions anyone starting to realize how \u003cb\u003edetrimental\u003c\/b\u003e sugar is to one's health asks.\u003c\/p\u003e \u003cp\u003eThe answer is simple: does consuming \u003cb\u003e6 cups of sugar in a week\u003c\/b\u003e sound like too much?\u003c\/p\u003e \u003cp\u003eThat's because it is. And yet, you may be surprised to know that it's the average weekly sugar intake of a regular American.\u003c\/p\u003e \u003cp\u003eTo add insult to injury, you may be eating all that sugar \u003cb\u003ewithout even realizing it\u003c\/b\u003e.\u003c\/p\u003e \u003cp\u003eIn fact, misleading advertisements, coupled with the desire to make profit above all other considerations, have led the food industry to \u003cb\u003esneakily add\u003c\/b\u003e sugar to a wide range of products that never needed it in the first place.\u003c\/p\u003e \u003cp\u003eWhy wouldn't they add an addictive substance, arguably \u003cb\u003eas addictive as cocaine\u003c\/b\u003e, to their products and make you not just enjoy eating them but also crave them?\u003c\/p\u003e \u003cp\u003eIf you think your low-fat, sweetened breakfast cereal is good for you, check the label for added sugar, then think again.\u003c\/p\u003e \u003cp\u003eIt's a dangerous lifestyle, and one that shouldn't be taken lightly--it can lead to countless chronic diseases like diabetes and increase the risks of deadly heart diseases.\u003c\/p\u003e \u003cp\u003eNone of this is your fault, however.\u003c\/p\u003e \u003cp\u003eStudies have shown that \u003cb\u003e80%\u003c\/b\u003e of shoppers come across conflicting nutritional data and \u003cb\u003e59%\u003c\/b\u003e doubt the choices they're making for themselves.\u003c\/p\u003e \u003cp\u003eWhat you shouldn't be confused about, though, is \u003cb\u003ethe need for a healthy change\u003c\/b\u003e.\u003c\/p\u003e \u003cp\u003eYou hold all the cards for positive change in your life. Don't fall into the traps of an industry whose sole purpose is to \u003cb\u003e\"hook\"\u003c\/b\u003e you to its unhealthy products.\u003c\/p\u003e \u003cp\u003eYou now have the tools to fight back and regain control of what goes into your body.\u003c\/p\u003e \u003cp\u003eOnly then will you reap the real physical and mental rewards of a healthy lifestyle that you've been denied your whole life.\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eDon't Sugar Coat It\u003c\/i\u003e, you will discover: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eThe lies that fast food chain like \u003ci\u003eStarbucks\u003c\/i\u003e and \u003ci\u003eMcDonald's\u003c\/i\u003e have been selling you to make you addicted to their junk foods, and how you can take proper action against them \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e60+ mouth-watering, easy-to-prepare\u003c\/b\u003e recipes for any time of day that will make you crave vegetables instead of sugar \u003c\/li\u003e\n\u003cli\u003eThe \u003cb\u003e8 myths\u003c\/b\u003e surrounding sugar consumption that will make quitting sugar easier than you were made to believe \u003c\/li\u003e\n\u003cli\u003eAn \u003cb\u003ein-depth guide\u003c\/b\u003e to choosing the right sugar-free foods for your pantry that will make you never want to eat that chocolate bar again \u003c\/li\u003e\n\u003cli\u003eThe secret tool you wish you had always known about to rank foods according to how they affect your sugar levels \u003c\/li\u003e\n\u003cli\u003eThe \u003cb\u003e12 dangerously tempting\u003c\/b\u003e foods to clean out of your pantry and never say yes to if you want to lead a healthy lifestyle \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e10+\u003c\/b\u003e delicious recipes for healthy sugar-free snacks and desserts to replace all your sugary guilty pleasures\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003ci\u003eAnd much more\u003c\/i\u003e.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Diabetes Council\u003c\/i\u003e reports that 90% of us consume more than the recommended daily intake of sugar, but that doesn't have to include you anymore.\u003c\/p\u003e \u003cp\u003eWith a little persistence and motivation, you can turn the tides for yourself and live a physically healthy and mentally clear life.\u003c\/p\u003e \u003cp\u003eAll it takes is one small step towards the right direction, and from there on, you'll start to unravel, like a magician slowly pulling a rabbit out of his hat, all the unsuspected benefits of a sugar-free diet.\u003c\/p\u003e If you're serious about wanting to break free from the hold sugar has on you and discover easy ways to live sugar-free, then scroll up and click the \"Add to Cart\" button right now.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Scott Powers\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798562047229\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/09\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.45d","brand":"Scott Powers","offers":[{"title":"Paperback","offer_id":48996597891327,"sku":"9798562047229","price":16.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/dont-sugar-coat-it-scott-powers-9798562047229","provider":"WR Book House","version":"1.0","type":"link"}