{"product_id":"dont-sweat-the-small-stuff-richard-carlson-9780786881857","title":"Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life","description":"\u003cb\u003eFeatured in \u003ci\u003eDon't Sweat the Small Stuff: The Kristine Carlson Story\u003c\/i\u003e starring Heather Locklear, premiering on Lifetime\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePut challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide--a self-help classic. \u003cbr\u003e​\u003c\/b\u003e \u003cbr\u003e\u003ci\u003eDon't Sweat the Small Stuff...and It's All Small Stuff\u003c\/i\u003e is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. \u003cp\u003e\u003c\/p\u003eYou can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as \"Choose your battles wisely\"; \"Remind yourself that when you die, your 'in' box won't be empty\"; and \"Make peace with imperfection\". With \u003ci\u003eDon't Sweat the Small Stuff...\u003c\/i\u003e you'll also learn how to: \u003cul\u003e\n\u003cli\u003eLive in the present moment\u003c\/li\u003e\n\u003cli\u003eLet others have the glory at times\u003c\/li\u003e\n\u003cli\u003eLower your tolerance to stress\u003c\/li\u003e\n\u003cli\u003eTrust your intuitions\u003c\/li\u003e\n\u003cli\u003eLive each day as it might be your last\u003c\/li\u003e\n\u003c\/ul\u003eWith gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Richard Carlson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0786881852\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780786881857\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Don't Sweat Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/16\/1997\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.40h x 5.40w x 0.90d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAccelerated Reader:\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eReading Level:\u003c\/b\u003e 7.7\u003cbr\u003e\u003cb\u003ePoint Value:\u003c\/b\u003e 10\u003cbr\u003e\u003cb\u003eInterest Level:\u003c\/b\u003e Upper Grade\u003cbr\u003e\u003cb\u003eQuiz #\/Name: \u003c\/b\u003e46113 \/ Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times\u003cbr\u003e","brand":"Richard Carlson","offers":[{"title":"Paperback","offer_id":44053418606847,"sku":"9780786881857","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_eee328a2-ccaa-40d6-bb00-7bbac7f52131.jpg?v=1685024231","url":"https:\/\/www.whiterainbookhouse.com\/products\/dont-sweat-the-small-stuff-richard-carlson-9780786881857","provider":"WR Book House","version":"1.0","type":"link"}