{"product_id":"dont-tell-me-to-relax-sophie-riegel-9781947480469","title":"Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too","description":"\u003cp\u003e\"When I was younger, maybe ten or eleven, I started to feel like I was different from everybody else . . . Then I was diagnosed with obsessive-compulsive disorder. And trichotillomania (that's pulling out your own hair). And then generalized anxiety disorder. And then panic disorder. Since then, I've been on a roller coaster, with plenty of ups and downs.\"-Sophie Riegel\u003c\/p\u003e\u003cp\u003ePart one of this book brings you along on Sophie's personal journey from despair to diagnosis and treatment, and what she experienced along the way. Part two of this book is about you, whether you're a teenager or someone who lives with or works with teens.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sophie Riegel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1947480464\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781947480469\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Indie Books International\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/28\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.45d","brand":"Sophie Riegel","offers":[{"title":"Paperback","offer_id":43940320444671,"sku":"9781947480469","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_c400cbb3-bde0-4882-b1a8-da2133277ce1.jpg?v=1681446515","url":"https:\/\/www.whiterainbookhouse.com\/products\/dont-tell-me-to-relax-sophie-riegel-9781947480469","provider":"WR Book House","version":"1.0","type":"link"}