{"product_id":"doodle-therapy-summersdale-publishers-9781837995028","title":"Doodle Therapy: Calm Your Mind Through the Art of Doodling","description":"\u003cb\u003eEase your anxieties one doodle at a time with this creative and calming activity book\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e What could be more soothing than taking some time out, sitting in a comfortable chair and allowing your creativity to flourish? This activity book offers a beautiful range of coloring activities, starter doodles and step-by-step instructions to help your imagination flow and your worries float away. \u003cp\u003e\u003c\/p\u003e Doodling has been proven to boost moods, improve memory and reduce stress levels, as well as help you process emotions and understand yourself better. With this book, you'll reap all of these benefits while having fun and getting in touch with your creative side. You can also bring your doodles to life with color and allow your brain to rest, be mindful and focus on the present moment. \u003cp\u003e\u003c\/p\u003e From doodling leaves on trees to completing exquisite mandala patterns, the activities within will leave you with a calmer mind and a feeling of accomplishment as you look back on your own unique works of art.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Summersdale Publishers\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1837995028\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781837995028\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Summersdale\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/05\/2027\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 6.00w x 0.24d","brand":"Summersdale Publishers","offers":[{"title":"Paperback","offer_id":48874653516031,"sku":"9781837995028","price":10.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/doodle-therapy-summersdale-publishers-9781837995028","provider":"WR Book House","version":"1.0","type":"link"}