{"product_id":"dopamine-fasting-20-matthew-petchinsky-9798349683596","title":"Dopamine Fasting 2.0: Rewiring Your Brain in a World of Overstimulation","description":"\u003cp\u003eIn an age of constant notifications, endless scrolling, and digital addiction, \u003cem\u003eDopamine Fasting 2.0: Rewiring Your Brain in a World of Overstimulation\u003c\/em\u003e offers a revolutionary blueprint for reclaiming your focus, motivation, and inner calm. Drawing from neuroscience, behavioral psychology, and mindfulness research, Matthew Petchinsky guides readers through a science-backed process to reset the brain's reward circuitry and restore balance in an overstimulated world.\u003c\/p\u003e\u003cp\u003eThrough practical fasting protocols, self-assessment tools, and deep-work scheduling, you'll learn how to control your dopamine rhythms rather than letting them control you. This isn't about abandoning technology-it's about transforming it into a conscious tool for growth.\u003c\/p\u003e\u003cp\u003eDiscover how to regulate cravings, rebuild attention span, and find sustainable joy without burnout. Whether you're a student, creator, or professional drowning in distractions, this guide will help you design a brain built for clarity, creativity, and resilience.\u003c\/p\u003e\u003cp\u003eIt's time to stop chasing stimulation-and start mastering it.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matthew Petchinsky\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798349683596\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Matthew Edward Petchinsky\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/10\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.28d","brand":"Matthew Petchinsky","offers":[{"title":"Paperback","offer_id":48175820931327,"sku":"9798349683596","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a182e838-967e-480c-8113-e90fbaaf681e.jpg?v=1771336052","url":"https:\/\/www.whiterainbookhouse.com\/products\/dopamine-fasting-20-matthew-petchinsky-9798349683596","provider":"WR Book House","version":"1.0","type":"link"}