{"product_id":"down-days-craig-hallam-9781913117009","title":"Down Days","description":"\u003cp\u003eThis isn't a self-help book. But I hope it will support you anyway.\u003c\/p\u003e\u003cp\u003eBeginning as a therapeutic exercise that was never supposed to be read by anyone else, the \u003cem\u003eDown Days\u003c\/em\u003e blog attracted readers from across the globe with its blunt, honest and poignant description of what it's really like to live as a creative with depression and anxiety.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDown Days\u003c\/em\u003e tells it like it is; breakdowns, anxiety loops, awkward social situations, out-of-touch doctors and perceptive counsellors; what it feels like to lose everything, including yourself, and how it changes you. But this book also proves that you can make it through, and that you aren't alone.\u003c\/p\u003e\u003cp\u003eFilled with pop culture references and dark humour, \u003cem\u003eDown Days\u003c\/em\u003e is an essential read whether you live with mental health issues or love someone who does.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Craig Hallam\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1913117006\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781913117009\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Inspired Quill\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/30\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.39d","brand":"Craig Hallam","offers":[{"title":"Paperback","offer_id":47001814728959,"sku":"9781913117009","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9c57b6ac-69f1-43e6-bcb5-0192f8779507.jpg?v=1751602224","url":"https:\/\/www.whiterainbookhouse.com\/products\/down-days-craig-hallam-9781913117009","provider":"WR Book House","version":"1.0","type":"link"}