{"product_id":"drivers-of-athletic-success-the-adonal-foyle-9781944662479","title":"Drivers of Athletic Success The Journal: What Every Athlete Needs to Know about Peak Performance","description":"\u003cp\u003eJournaling is a very important skill every athlete should develop. It is an essential element in\u003cbr\u003e increasing your mental aptitude, not to mention that there are numerous benefits of journaling\u003cbr\u003e including reflection, controlling your emotions, improving communication skills, learning to write\u003cbr\u003e and reflect on your goals, building your self-confidence, and helping you cope with anxiety and stress. Additionally, journaling helps you track progress, improves discipline, brings your goals into focus, exercises your brain muscles, helps put ideas into words, and improves self-awareness. In your athletic journey you will discover a plethora of personal benefits that may emerge from your journaling\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Adonal Foyle\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1944662472\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781944662479\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Convey Ink\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/18\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.15d","brand":"Adonal Foyle","offers":[{"title":"Paperback","offer_id":43995877409023,"sku":"9781944662479","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3502d957-9087-4eb3-967d-7b8f0b7595f2.jpg?v=1683338387","url":"https:\/\/www.whiterainbookhouse.com\/products\/drivers-of-athletic-success-the-adonal-foyle-9781944662479","provider":"WR Book House","version":"1.0","type":"link"}