{"product_id":"driving-yourself-mad-jason-roscoe-9781541067813","title":"Driving Yourself Mad: Overcome Your car travel anxiety with 1-2-3 CBT","description":"Driving Yourself Mad is a self-help book for individuals who have become 'stuck' following a road traffic accident (RTA). Based on Cognitive-behavioural approaches such as cognitive therapy, acceptance and commitment therapy and compassion-focused therapy, you will learn how to make sense of your reactions to car travel and how to start enjoying your life again. Using my years of experience working with clients who have been in RTA's I have brought together all of the techniques I use to help you feel like you again.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jason Roscoe\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1541067819\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781541067813\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/04\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Jason Roscoe","offers":[{"title":"Paperback","offer_id":43938249638143,"sku":"9781541067813","price":11.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_5213893a-3a44-41b7-94eb-23ab377b1987.jpg?v=1681434607","url":"https:\/\/www.whiterainbookhouse.com\/products\/driving-yourself-mad-jason-roscoe-9781541067813","provider":"WR Book House","version":"1.0","type":"link"}