{"product_id":"drop-acid-libe-david-perlmutter-9781668607589","title":"Drop Acid Lib\/E: The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinar","description":"\u003cb\u003eDavid Perlmutter, MD, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eGrain Brain\u003c\/i\u003e and \u003ci\u003eBrain Wash\u003c\/i\u003e, offers simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels -- the hidden health risk you didn't know you had. \u003c\/b\u003e What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because one-third of Americans don't know they are suffering from sky-high levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, \u003ci\u003eDrop Acid \u003c\/i\u003eexposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including: Simple dietary edits focused on reducing fructose and foods high in purines that can raise uric acidNatural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffeeIdentifying common pharmaceuticals that threaten to increase uric acidLifestyle interventions, like restorative sleep and exerciseHow to easily test your uric acid levels at home--a test routinely performed in your doctor's office during regular check-ups but typically ignored.Featuring the groundbreaking LUV (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, \u003ci\u003eDrop Acid \u003c\/i\u003eempowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David Perlmutter\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1668607581\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781668607589\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Little, Brown Spark\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/15\/2022\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e CD","brand":"David Perlmutter","offers":[{"title":"CD","offer_id":43993366724863,"sku":"9781668607589","price":90.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9a69dc9b-033d-44c9-9f6b-2ad89bfcd5f2.jpg?v=1683323944","url":"https:\/\/www.whiterainbookhouse.com\/products\/drop-acid-libe-david-perlmutter-9781668607589","provider":"WR Book House","version":"1.0","type":"link"}