{"product_id":"dry-shane-m-9798262819034","title":"Dry: A First-Hand, Light-Hearted Account with Practical Steps to Quit Drinking Alcohol","description":"\u003cp\u003e\u003cb\u003eDry: A First-Hand, Light-Hearted Account with Practical Steps to Quit Drinking\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you tired of waking up groggy, embarrassed, or full of regret after \"just a few too many\"? Do you want to cut alcohol out of your life-but worry that sobriety means losing fun, mates, or your social life?\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eDry\u003c\/i\u003e, Shane M takes you on a real, down-to-earth journey of quitting drinking. Written in a mate-to-mate style, this isn't a lecture or a medical manual-it's a funny, honest, and practical guide from someone who's been there, done that, and bought the dodgy kebab on the way home.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eThe real reasons we drink (and the excuses we tell ourselves)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to survive social events without alcohol-and still enjoy yourself\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePractical steps to build new habits and routines\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to handle cravings, low moods, and awkward questions\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy sobriety isn't boring-and how life gets lighter, brighter, and more fun without booze\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eEncouragement for anyone, whether you want to quit completely or just take a serious break\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eShane shares his own stories with humour and honesty, proving that giving up drinking doesn't mean giving up your social life or your sense of humour. This book is as much about living fully as it is about putting down the pint glass.\u003c\/p\u003e\u003cp\u003eWhether you're sober-curious, looking for motivation to quit, or ready to change your life for good, \u003ci\u003eDry\u003c\/i\u003e will give you the encouragement, laughs, and practical tips you need to get started-and keep going.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLife is better without the hangovers. Are you ready to find out?\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shane M\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798262819034\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/30\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 122\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.26d","brand":"Shane M","offers":[{"title":"Paperback","offer_id":47612022620415,"sku":"9798262819034","price":7.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bbd17ad8-4170-4f95-8dc8-c78e32c08cd4.jpg?v=1764517651","url":"https:\/\/www.whiterainbookhouse.com\/products\/dry-shane-m-9798262819034","provider":"WR Book House","version":"1.0","type":"link"}