{"product_id":"dukan-diet-cookbook-sean-turner-9788794477376","title":"Dukan Diet Cookbook: Delicious Recipes","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThis book makes looking for fixings, making a menu and food records simple with the Dukan diet plans readily available. With plenty of Attack Phase food sources, breakfast, lunch, supper, tidbit, and pastry plans you will not recollect that you're eating fewer carbs.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e In this phase, you continue to consume lean proteins but now introduce non-starchy vegetables, like leafy greens, cucumbers, and tomatoes, on specific days. The alternating pattern of protein-only and protein-vegetable days continues until you reach your target weight.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e The Dukan Diet\" is an indispensable companion for anyone seeking a sustainable, effective, and enjoyable path to achieving their weight loss goals and maintaining overall health and vitality.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sean Turner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 879447737X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9788794477376\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Robert Corbin\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.32d","brand":"Sean Turner","offers":[{"title":"Paperback","offer_id":48217651577087,"sku":"9788794477376","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_49492b5e-5f71-48e1-8b7e-c90b81eb0f6f.jpg?v=1771998561","url":"https:\/\/www.whiterainbookhouse.com\/products\/dukan-diet-cookbook-sean-turner-9788794477376","provider":"WR Book House","version":"1.0","type":"link"}