{"product_id":"dukan-diet-explained-j-j-lewis-9781514785560","title":"Dukan Diet Explained: The Ultimate Guide to Win the War Against Overweight. (With 7-day Meal Plan and Over 50 recipes)","description":"\u003cb\u003eLooking for a diet that will make you lose weight fast? What if I told you that there was a way to do this without having to restrict yourself from eating the food you love?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eYou have to get JJ Lewis' \"Dukan Diet Explained\" cookbook!\u003c\/b\u003e\u003cbr\u003eJJ Lewis is a \u003cb\u003ehighly decorated chef and author\u003c\/b\u003e of several cookbooks. She's published bestselling cookbooks and contributed to countless recipe collections. Her \u003cb\u003erecipes focus on healthy dishes\u003c\/b\u003e that promotes physical wellness. She's an innovator who loves to try out new combinations of flavors and nutrient mix, while targeting specific physical conditions. She's undergone a lot of training and has attended classes with many of world's best cooks. You can trust that \u003cb\u003eher recipes will do what she says they will\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe Dukan Diet is a weight-loss diet plan that helps you lose weight without having to sacrifice the food you love.\u003c\/b\u003e\u003cbr\u003eIn this book, you will learn to follow a structured 1-week meal plan aside from the \u003cb\u003ecutting-edge recipes\u003c\/b\u003e you will soon find to love. \u003cp\u003e\u003c\/p\u003eThe book also offers 2 Dukan Diet \u003cb\u003emeal plan options\u003c\/b\u003e: There's the \"1st Front\", the faster but more challenging diet plan; and the \"2nd front\", the more laid-back and relatively less restrictive method. Therefore, you have the \u003cb\u003efreedom to choose which diet\u003c\/b\u003e scheme is best suited to your personality. \u003cp\u003e\u003c\/p\u003eWritten in an authoritative \"army commander\" tone, this Dukan Diet Recipe book will teach you how to \u003cb\u003eeffectively lose weight\u003c\/b\u003e within your \u003cb\u003eown pace\u003c\/b\u003e and you'll have \u003cb\u003ea lot of fun reading it\u003c\/b\u003e. Here's some of the recipes you'll be learning: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFilling Bacon and Cheese Stuffed Chicken\u003c\/li\u003e\n\u003cli\u003eColorful Veggie and Chicken Kabobs\u003c\/li\u003e\n\u003cli\u003eSweet and Tangy Beef Stew\u003c\/li\u003e\n\u003cli\u003eGuilt-free Isle Flottante\u003c\/li\u003e\n\u003cli\u003eCurried Zucchini \"Gazpacho\"\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eIt's a diet that will encourage you to enjoy eating. What more could you ask for?\u003c\/b\u003e\u003cbr\u003eIn this revolutionary diet, you really \u003cb\u003edon't have to sacrifice much\u003c\/b\u003e to lose weight. In fact, you'll actually \u003cb\u003ebe eating more\u003c\/b\u003e! The diet is \u003cb\u003esimple\u003c\/b\u003e. You eat only protein-rich food, avoid fats and sugars, and you don't count your calorie intake or even weigh yourself while you're doing the diet! Hundreds and thousands have tried this and have seen \u003cb\u003emagnificent results\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eLearn tasty recipes, enjoy your meals, and lose a lot of weight!\u003c\/b\u003e\u003cbr\u003eThe Dukan Diet doesn't really fit our usual idea of diet because \u003cb\u003eyou won't have to put too much effort\u003c\/b\u003e in it. You \u003cb\u003edon't have to avoid food\u003c\/b\u003e that you love, you \u003cb\u003edon't have to exercise\u003c\/b\u003e too much, and you definitely won't be eating food that you despise. Isn't it a \u003cb\u003edream come true\u003c\/b\u003e? If you follow the Dukan Diet, you'll have a life that is \u003cb\u003efree of diseases\u003c\/b\u003e and physical issues while not really changing much in your life. You just simple eat! \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDownload NOW by clicking the orange \"BUY NOW\" button.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eGive yourself the feast that your taste buds and your health have been looking for! Get JJ's Dukan Diet Explained cookbook now!\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDon't lose your chance and join thousands of readers today before the price becomes higher!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e J. J. Lewis\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1514785560\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781514785560\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/02\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.41d","brand":"J. J. Lewis","offers":[{"title":"Paperback","offer_id":44169873359103,"sku":"9781514785560","price":29.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9aab0a37-1005-4cce-b56e-fb4ed516f6d5.jpg?v=1689655420","url":"https:\/\/www.whiterainbookhouse.com\/products\/dukan-diet-explained-j-j-lewis-9781514785560","provider":"WR Book House","version":"1.0","type":"link"}