{"product_id":"dumbbell-exercises-for-women-over-seren-talvian-9798248111909","title":"Dumbbell Exercises for Women Over 50: Safe Strength Training Workouts to Build Muscle, Improve Balance, and Boost Energy","description":"\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Seren Talvian\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798248111909\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/12\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.67d","brand":"Seren Talvian","offers":[{"title":"Paperback","offer_id":48218039156991,"sku":"9798248111909","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b096e088-90e3-443d-8693-76a4f7c1ee82.jpg?v=1772001048","url":"https:\/\/www.whiterainbookhouse.com\/products\/dumbbell-exercises-for-women-over-seren-talvian-9798248111909","provider":"WR Book House","version":"1.0","type":"link"}