{"product_id":"dynamic-one-step-sparring-ilbo-taeryon-jzirg-buchowski-9798293743438","title":"Dynamic one-step sparring Ilbo Taeryon: Dynamic Taekwondo","description":"\u003cp\u003eAn indispensable reference for every martial artist - from beginner to Dan holder\u003c\/p\u003e\u003cp\u003eThis book offers a comprehensive collection of one-step fights - ranging from fundamental to complex techniques. It is aimed equally at beginners with a white belt and advanced Dan holders. The focus is on proven, practical techniques that can be used not only in training but also for effective self-defense.\u003c\/p\u003e\u003cp\u003eAll movement sequences are described in detail and illustrated with numerous step-by-step images, making it much easier to learn and internalize the techniques. Each phase of a technique is clearly explained - ideal for independent practice and deeper understanding.\u003c\/p\u003e\u003cp\u003eWhether used for targeted belt exam preparation or as a solid reference in daily training, this book is a must-have for every martial arts library.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jörg Buchowski\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798293743438\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/23\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.61h x 6.69w x 0.25d","brand":"Jörg Buchowski","offers":[{"title":"Paperback","offer_id":48437510537471,"sku":"9798293743438","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_17b1d67f-f31e-4d1b-9a63-dfda3aff8a3f.jpg?v=1777162307","url":"https:\/\/www.whiterainbookhouse.com\/products\/dynamic-one-step-sparring-ilbo-taeryon-jzirg-buchowski-9798293743438","provider":"WR Book House","version":"1.0","type":"link"}