{"product_id":"eagle-claw-kung-fu-liang-wei-hao-9798271862663","title":"Eagle Claw Kung Fu: A Beginner's Guide to the Foundational Forms and Techniques (New Edition): An Introduction to Gripping, Throws, and the Core Princ","description":"\u003cp\u003e\u003cb\u003eIf you want to learn the powerful skills of Eagle Claw Kung Fu, a martial art known for its gripping and throwing techniques, then keep reading...\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis fighting method is one of the most respected and complete systems of Chinese martial arts. Created centuries ago for use in battle, it was designed not for sport, but for survival. This art is famous for its unique hand shape that mimics an eagle's talon, but it is about much more than just the claw. It is a sophisticated system that weaves together strikes, joint locks, and throws into a seamless flow of control and power. For a beginner, learning this art builds not only physical strength and coordination but also mental focus, patience, and strategic thinking.\u003c\/p\u003e\u003cp\u003eThe journey begins with the foundation. Without a strong base, the most advanced techniques will be ineffective. This means spending time building your stances, developing a connection to the ground, and conditioning your body to move with stability and purpose. From there, you learn to forge your primary weapon: the claw hand itself. This involves careful training to develop both the grip strength and the finger control needed to apply locks effectively. The art then opens up to include a variety of strikes and footwork patterns, all designed to set up opportunities to seize and control an opponent.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this guide, you will discover topics such as\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe history and mindset of the art, from its battlefield origins to the modern day\u003c\/li\u003e\n\u003cli\u003eHow to build a strong base through foundational standing positions\u003c\/li\u003e\n\u003cli\u003eThe step-by-step process for developing a strong and useful claw hand\u003c\/li\u003e\n\u003cli\u003eCore strikes that use the fist and palm to create openings for locks\u003c\/li\u003e\n\u003cli\u003eThe basics of seizing and locking joints and muscles\u003c\/li\u003e\n\u003cli\u003eEssential footwork for avoiding attacks and moving into position\u003c\/li\u003e\n\u003cli\u003eFundamental throwing techniques that use leverage instead of brute strength\u003c\/li\u003e\n\u003cli\u003eYour first practice form, which teaches you to connect all the techniques\u003c\/li\u003e\n\u003cli\u003ePractical training drills with a partner to build reaction time and apply your skills\u003c\/li\u003e\n\u003cli\u003eHow to create a lasting practice and understand the deeper goals of the art\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eSo if you want to learn how to apply the gripping and throwing techniques of this martial art, get this guide now.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Liang Wei Hao\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798271862663\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/27\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Liang Wei Hao","offers":[{"title":"Paperback","offer_id":48447115526399,"sku":"9798271862663","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_134d3973-da0c-4634-ab09-64abc51d8405.jpg?v=1777228927","url":"https:\/\/www.whiterainbookhouse.com\/products\/eagle-claw-kung-fu-liang-wei-hao-9798271862663","provider":"WR Book House","version":"1.0","type":"link"}