{"product_id":"easy-does-it-james-low-9781739457204","title":"Easy does it: Buddhist teachings on letting go of anxiety and attachment","description":"The ten teachings in this book provide a buddhist account of the formation of attachment and anxiety and show how we can release ourselves from involvement in their deluding intensity. By understanding the unborn and ungraspable nature of our own mind, we can release ourselves from our habitual tendency to see the world in terms of self and other. This frees us from the urge to judge what occurs in terms of what is pleasing or displeasing to our ego-self and thereby allows us to rest in clarity and equanimity.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Low\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 173945720X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781739457204\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Simply Being\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/25\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 382\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.79d","brand":"James Low","offers":[{"title":"Paperback","offer_id":44450329100543,"sku":"9781739457204","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_46d6d387-779a-4afe-8de5-5db067f56b85.jpg?v=1698504180","url":"https:\/\/www.whiterainbookhouse.com\/products\/easy-does-it-james-low-9781739457204","provider":"WR Book House","version":"1.0","type":"link"}