{"product_id":"easy-exercises-jonathan-kamp-9781491733691","title":"Easy Exercises: Effortless Ways to Slip Fitness Into Any Activity","description":"\u003cp\u003eEasy Exercises is about sneaking some exercise into your everyday routine for seemingly effortless exercise.\u003c\/p\u003e \u003cp\u003eThe book is for people who make New Year's resolutions to start jogging or to get fit quick - and then quit. It is also for people who think they have no time in their day to exercise. Some of the tricks are so easy - you may ask yourself, \"Hey, why didn't I think of that?\"\u003c\/p\u003e \u003cp\u003eA number of the techniques could be classified as \"extreme,\" but not in the ordinary sense. Who in their right mind would park their car somewhere specifically to walk home for exercise? Or try to do two things at once - that's not possible is it? What about taking some time off to exercise? Can you disguise exercise so it is not apparent you are exercising? Or distract yourself to the point that you don't notice that you're exercising? And what about people who are not allowed to exercise? Is there one particular stretch that would give your fitness program a boost to the point that you are no longer too injured to exercise? Have you ever heard of a \"dieting\" method that will conform to any other diet?\u003c\/p\u003e \u003cp\u003eThis is the 4th edition of the book. Please feel free to have fun with it.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jonathan Kamp\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1491733691\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781491733691\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/15\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.16d","brand":"Jonathan Kamp","offers":[{"title":"Paperback","offer_id":44058558169343,"sku":"9781491733691","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_04a3fa9d-eb7e-471b-b1df-ecaaacc52e49.jpg?v=1685053253","url":"https:\/\/www.whiterainbookhouse.com\/products\/easy-exercises-jonathan-kamp-9781491733691","provider":"WR Book House","version":"1.0","type":"link"}