{"product_id":"easy-keto-alex-collins-9781695793392","title":"Easy Keto: A Practical Approach to Lose Weight, Boost Health, Heal Your Body, and Regain Confidence in yourself","description":"\u003cstrong\u003eYou Are About To Learn How To Stop Struggling With Weight Loss By Entering Into The New World Of Being An Efficient Fat Burning Machine While Following A Keto Diet!\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003eLosing weight is without doubt not an easy process\u003c\/em\u003e. Many are the times when we \u003cem\u003emake it a New Year resolution only to give up on the journey even before January ends\u003c\/em\u003e!\u003c\/p\u003e\u003cstrong\u003eDo you know why we give up?\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eIt is because \u003cem\u003ewe haven't yet understood what exactly happens in our bodies for it to gain or burn fat. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eYes\u003cem\u003e, besides various regimes being too difficult to follow by restricting followers from eating real food, the primary reason most people can't lose weight and keep it off all has to do with lack of an understanding of what brings weight gain and what can in turn bring weight loss!\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eWhen you understand what causes weight gain and weight loss, you actually won't even need to follow a specific regimen; you can tailor it to suit your situation!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo what can actually help you to lose weight and keep it off having an understanding of how we gain weight and how we lose weight?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe answer is simple; \u003cstrong\u003efollow the Ketogenic diet!\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003eThere is a reason the Ketogenic diet is so common these days: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eIt works\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIt explains weight gain and weight loss in a language that even non-dieticians can follow\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eIt doesn't leave you feeling hungry\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis \u003cem\u003eperhaps explains why so many blog posts, Facebook groups\/pages and Instagram pages exist showing the successes people have been having with the Ketogenic diet\u003c\/em\u003e.\u003c\/p\u003e\u003cstrong\u003eDon't be left behind!\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eI know you are probably wondering; \u003cstrong\u003e\u003cem\u003eso how exactly do you follow the Keto diet?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLucky for you, \u003cem\u003ethis book has actionable information that you can follow to start seeing results in as little as one week while following a Ketogenic diet\u003c\/em\u003e!\u003c\/p\u003e\u003cstrong\u003eIn it, you will learn: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eWhat the Ketogenic diet is all about\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow the Ketogenic diet works, explained in simple language\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe science behind why and how it works\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow the once unknown diet that was developed in 1920s grew to become the sensation it is today\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eScience backed reasons why you should follow the Ketogenic diet\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnswers to some of the questions that beginner in the Ketogenic diet often have\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy the keto diet is the superior diet from all the others out there\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFood groups you should have more of while on the keto diet and food groups you should stay away from\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eSpecific steps you should take to get started with the diet\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow the Ketogenic diet can help you to find relief to everyday problems like pain\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to stay safe while on the Ketogenic diet\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd much more!\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eMillions of people around the world are following the Ketogenic diet and seeing great results. \u003c\/em\u003e\u003c\/p\u003e\u003cstrong\u003eDo you want to be next?\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003eDon't wait....\u003c\/em\u003e\u003c\/p\u003eClick \u003cstrong\u003eBuy Now in 1-Click\u003c\/strong\u003e or \u003cstrong\u003eBuy Now\u003c\/strong\u003e at the top of this page to get started!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alex Collins,Nicola Richards\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1695793390\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781695793392\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/26\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 124\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.26d","brand":"Alex Collins","offers":[{"title":"Paperback","offer_id":48995992994047,"sku":"9781695793392","price":8.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/easy-keto-alex-collins-9781695793392","provider":"WR Book House","version":"1.0","type":"link"}