{"product_id":"easy-keto-diet-for-beginners-frank-campanella-9781638070320","title":"Easy Keto Diet for Beginners: A Complete Guide with Recipes, Weekly Meal Plans, and Exercises to Kick-Start the Ketogenic Lifestyle","description":"\u003cb\u003eReach ketosis and start losing weight the easy way\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started.\u003ci\u003e This \u003c\/i\u003eketo diet meal plan for beginners\u003ci\u003e \u003c\/i\u003esimplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off. \u003cp\u003e\u003c\/p\u003eInside this keto diet cookbook, you'll find: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eKeto 101\u003c\/b\u003e--Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple and comprehensive recipes\u003c\/b\u003e--Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGuided meal plans\u003c\/b\u003e--Stick to your keto journey with meal prep and make a whole week's worth of food at once.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eDrop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Frank Campanella\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1638070326\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781638070320\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/21\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.13h x 7.40w x 0.79d","brand":"Frank Campanella","offers":[{"title":"Paperback","offer_id":44050142920959,"sku":"9781638070320","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0503bd5a-be00-4987-84b7-d64bd4ed6323.jpg?v=1685005474","url":"https:\/\/www.whiterainbookhouse.com\/products\/easy-keto-diet-for-beginners-frank-campanella-9781638070320","provider":"WR Book House","version":"1.0","type":"link"}