{"product_id":"easy-mandalas-coloring-book-for-lloyd-hernandez-9798525456846","title":"Easy Mandalas Coloring Book for Adult: Easy Designs for relaxation","description":"\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e100 unique mandalas\u003c\/b\u003e for you to express your creative side\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSingle-sided Pages\u003c\/b\u003e. Every image is placed on single-sided page to reduce the bleed-through problem.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGreat for all skill levels\u003c\/b\u003e. Simple beautiful designs are suitable for beginner.\u003c\/li\u003e\n\u003cli\u003ePerfect gift for lovers of mandalas coloring.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eMandalas Art Therapy\u003cbr\u003e Coloring mandalas leads to a relaxation response due to repetitive movement that\u003cbr\u003eforces us to put aside the thoughts that arise and return to the point of focus. The\u003cbr\u003erelaxation response of mandala coloring can result in the following benefits: \u003cul\u003e\n\u003cli\u003e Lower heart rate and blood pressure\u003c\/li\u003e\n\u003cli\u003e Reduced pulse rate\u003c\/li\u003e\n\u003cli\u003e Decreased oxygen consumption\u003c\/li\u003e\n\u003cli\u003e Increased release of feeling good hormones\u003c\/li\u003e\n\u003c\/ul\u003e Coloring a mandala with colored pencils, crayons, paint, or pastels combines the\u003cbr\u003ebenefits of meditation and art therapy into a simple practice that can be done anytime, anywhere.\u003cbr\u003ePeople who color mandalas often experience a deep sense of tranquility and well-being.\u003cbr\u003e It is a simple tool that does not require any experience, but it can be very\u003cbr\u003ecomforting and nourishing. Mandalas not only focus your attention but also allow\u003cbr\u003eyou to express your creative side, which many of us neglect in our daily lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lloyd Hernandez\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798525456846\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/23\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 204\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.07lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.43d","brand":"Lloyd Hernandez","offers":[{"title":"Paperback","offer_id":48588250808575,"sku":"9798525456846","price":11.93,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/easy-mandalas-coloring-book-for-lloyd-hernandez-9798525456846","provider":"WR Book House","version":"1.0","type":"link"}