{"product_id":"easy-smoothie-recipes-book-cynthia-green-9798586839039","title":"Easy Smoothie Recipes Book: 300 Recipes for: Weight Loss, Good Health, Body Cleansing, Detox, Digestive","description":"\u003cp\u003eLiving smoothie lifestyle is more than just drinking your vegetables and fruits. You can enjoy health benefits only if you building healthy habits. You should drink three to six smoothies per week.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHere are some benefits you have to get from your smoothie lifestyle.\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFat Busting and weight loss\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eProvides an excellent source of fiber\u003c\/li\u003e\n\u003cli\u003eStrengthen your Immune System\u003c\/li\u003e\n\u003cli\u003eDetox your body\u003c\/li\u003e\n\u003cli\u003eBoosts Calcium Intake\u003c\/li\u003e\n\u003cli\u003eExcellent source of Plant-based protein\u003c\/li\u003e\n\u003cli\u003eBoost your Brain\u003c\/li\u003e\n\u003cli\u003eStronger your bones\u003c\/li\u003e\n\u003cli\u003eReduce Cancer risk\u003c\/li\u003e\n\u003cli\u003eBetter Sleep\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eSmoothie is a thick and creamy mixture of raw vegetables, fruit and sometimes dairy products. Fruits and vegetables are naturally loaded with various kinds of nutrients which help people to keep healthy. Many of the people found it challenging to consume the daily recommended amount of fruits and vegetables. Sometimes peoples drink a smoothie as a meal substitute which is helpful for weight loss purpose.\u003c\/p\u003e\u003cp\u003eThere are various purposes to add smoothies into your diet like it has anti-aging properties, healthy skin, meal replacement, weight loss, diabetes control, disease prevention and increases cognitive functions. Many fruits and vegetables include a wide range of antioxidants which helps to fight against many diseases provides heart disease and cancer. While you mix fruits and vegetables, you will surprise how well the taste of the smoothie.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSmoothie is a concoction of juice, pulp, and skin of fruits and vegetables blending in a mixer. It's like a drink that is relatively smooth and requires little chewing. The smoothies in this book are specifically designed to be not only healthy and delicious but also excitingly energizing.\u003c\/p\u003e\u003cp\u003eThe journey to weight loss can be made with fresh fruits and a vegetable smoothie that will keep you healthy. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cynthia Green\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798586839039\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 76\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.16d","brand":"Cynthia Green","offers":[{"title":"Paperback","offer_id":49083465662719,"sku":"9798586839039","price":11.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/easy-smoothie-recipes-book-cynthia-green-9798586839039","provider":"WR Book House","version":"1.0","type":"link"}