{"product_id":"easy-ways-to-maintain-your-oswin-dacosta-9781511696456","title":"Easy Ways To Maintain Your Ideal Body Mass Idex: Doing These Exact Steps Give You A Lean Body","description":"This read will cover body mass index(BMI), diet, and exercise in detail. You will learn to recognize the most direct and successful ways to losing weight and maintaining your ideal body mass index. Diet is a critical part of any weight loss plan. Without dieting your weight loss efforts will be fruitless. Exercise is also another part of the equation when it comes to maintaining your ideal body weight. Exercise and dieting will give you the much needed energy to fuel your busy lifestyle. Take a journey with me in this book, it will be an eye opener.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Oswin Dacosta\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1511696451\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781511696456\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/02\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.13d","brand":"Oswin Dacosta","offers":[{"title":"Paperback","offer_id":44129449148671,"sku":"9781511696456","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e1576a32-3d57-4c4e-b315-d59eaa1ffa72.jpg?v=1687463964","url":"https:\/\/www.whiterainbookhouse.com\/products\/easy-ways-to-maintain-your-oswin-dacosta-9781511696456","provider":"WR Book House","version":"1.0","type":"link"}