{"product_id":"eat-delete-pooja-makhija-9789350294413","title":"Eat Delete: The Anti-Quick Fix Approach","description":"Want to lose seven kilos in a month? Would you like to get that bikini bod in four weeks flat? Or do you want a ten-day solution to a sexier you? If you believe that weight loss is a race against time and a screeching, gasping sprint to the finish line, it is better you don't read this book. There is no such thing as a 'quick fix' for weight loss. The key to a hotter you is to take it easy, really listen to your body, and make measured and sustainable nutritional and lifestyle changes. The starting point of any weight-loss programme doesn't begin with what's on your plate, it begins with what's in your mind. Nutritionist to the stars Pooja Makhija gives you a combined mind-body holistic solution, a convenient, easy-to-use reference. So you can be in the best shape of your life. Every day from now on.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pooja Makhija\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9350294419\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789350294413\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Collins India\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/06\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 250\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.63d","brand":"Pooja Makhija","offers":[{"title":"Hardcover","offer_id":43945941139711,"sku":"9789350294413","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_69053510-8ddc-4767-9c0b-d87623274c5e.jpg?v=1681510629","url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-delete-pooja-makhija-9789350294413","provider":"WR Book House","version":"1.0","type":"link"}