{"product_id":"eat-fat-get-fit-eric-stein-9781532792656","title":"Eat Fat, Get Fit: How Eating Fat Unlocks Permanent Weight Loss and Peak Physical performance","description":"As you probably know, poor diet is the number one cause for a decline in health. Obesity, \u003cb\u003ediabetes\u003c\/b\u003e, cancer, and various autoimmune disorders are running rampant while overly complex diets create confusion rather than help, leaving many people frustrated and feeling hopeless. What's missing from diets today is \u003ci\u003esimplicity.\u003c\/i\u003e\u003cp\u003e \u003cb\u003e\u003ci\u003eEAT FAT, GET FIT\u003c\/i\u003e\u003c\/b\u003e is a ground-breaking yet \u003cb\u003eSIMPLE\u003c\/b\u003e new diet program founded on the latest science showing the importance of consuming fat for permanent weight-loss and peak physical fitness, from #1 bestselling Ketogenic Diet author Eric Stein.\u003c\/p\u003e\u003cp\u003e We were told our whole lives that fat makes us fat, creates sickness, slows metabolism, and degrades our overall health and vitality. Science and real-world results have shown otherwise. Marathon runners and high intensity performance athletes are using high-fat diets to crush their competition, while millions around the world are reporting everything from dramatic weight-loss to complete disease reversal.\u003c\/p\u003e\u003cp\u003e Using super-foods such as eggs, nuts, oils, avocados, and even butter, Kitchen Coach Eric Stein introduces a dietary program to bring weight-loss and physical fitness to anyone. By providing recipes, realistic meal plans, and shopping guidelines, \u003cb\u003e\u003ci\u003eEAT FAT, GET FIT\u003c\/i\u003e\u003c\/b\u003e gives the reader all necessary information needed for a total body transformation. \u003c\/p\u003e\u003cp\u003e \u003cb\u003eIn this book you will discover \u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to \u003cb\u003eproperly\u003c\/b\u003e incorporate more fat into your diet\u003c\/li\u003e \u003cli\u003e The truth about \u003cb\u003ecalories\u003c\/b\u003e and their role in your diet\u003c\/li\u003e \u003cli\u003eHow your \u003cb\u003eemotions\u003c\/b\u003e will affect what you eat\u003c\/li\u003e \u003cli\u003eHelpful tips on approaching social engagements to ensure success\u003c\/li\u003e\n\u003c\/ul\u003e \"\u003ci\u003eSuccess is determined by your ability to overcome failure\u003c\/i\u003e\" -Eric Stein Order your copy today to receive the FREE APPROVED FOODS GUIDE\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eric Stein\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1532792654\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781532792656\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/15\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.30d","brand":"Eric Stein","offers":[{"title":"Paperback","offer_id":45477117722879,"sku":"9781532792656","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ae0c3170-dd81-4bad-8afb-7692faa11ab6.jpg?v=1715919098","url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-fat-get-fit-eric-stein-9781532792656","provider":"WR Book House","version":"1.0","type":"link"}