{"product_id":"eat-fat-get-thin-mark-hyman-9780316338837","title":"Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health","description":"\u003cb\u003eA revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMany of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. \u003cp\u003e\u003c\/p\u003eIn his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to \u003ci\u003eEat Fat, Get Thin\u003c\/i\u003e, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, \u003ci\u003eEat Fat, Get Thin\u003c\/i\u003e is the cutting edge way to lose weight, prevent disease, and feel your best.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mark Hyman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0316338834\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780316338837\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Little, Brown Spark\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/23\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.30h x 6.20w x 1.40d","brand":"Mark Hyman","offers":[{"title":"Hardcover","offer_id":43990145761535,"sku":"9780316338837","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f210f287-bf44-498f-a91e-6115492ec4e6.jpg?v=1683303255","url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-fat-get-thin-mark-hyman-9780316338837","provider":"WR Book House","version":"1.0","type":"link"}