{"product_id":"eat-for-joy-susanne-jakubowski-9781778148101","title":"Eat for Joy: Eating for Mental Health","description":"It's natural to associate food with physical health. In fact, that's the most common correlation - but proper foods and nutrients are just as important for our mental health. \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA follow up to \u003cem\u003eFight Fire with Food: Cooking for Cancer Prevention\u003c\/em\u003e, this cookbook contains recipes with a focus on brain-healthy foods that optimize our mental wellbeing. Not just a cookbook, \u003cem\u003eEat for Joy \u003c\/em\u003eillustrates the journey to health and happiness through clean eating. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFighting the stigma of whole foods as boring and expensive, \u003cem\u003eEat for Joy\u003c\/em\u003e prioritizes simple ingredients in easy, step-by-step recipes. Complete with tips, facts, and pictures good enough to eat, this is a cookbook that can be embraced and used again and again to help bring more joy and health into our kitchens, our bodies, and our hearts. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Susanne Jakubowski\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1778148107\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781778148101\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Yoga with Susanne\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/24\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 228\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.62d","brand":"Susanne Jakubowski","offers":[{"title":"Paperback","offer_id":48217544720639,"sku":"9781778148101","price":42.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7af83878-a3fc-4848-8a70-78c09942a6cd.jpg?v=1771997902","url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-for-joy-susanne-jakubowski-9781778148101","provider":"WR Book House","version":"1.0","type":"link"}