{"product_id":"eat-good-or-die-bad-zainab-zaman-9798722723321","title":"Eat Good or Die Bad: Scientifically Proven Diet for Balance, Optimum Health and Change your Eating Habits to Discover Lifelong Fitness","description":"\u003cp\u003eThe comprehensive guide on building and introducing healthier behaviors into your diet and lifestyle, exposing a more optimistic, balanced, and stimulating long-lasting wellness approach and preventing various diseases such as\u003cem\u003e cancer, cardiovascular disease, osteoporosis, obesity, diabetes\u003c\/em\u003e, etc.\u003c\/p\u003e\u003cp\u003ePeople will be left puzzled, defeated, and unsatisfied by current \"healthy\" diets that continually flip-flop over what foods to consume and concentrate on restricting calories. This new book puts aside all the negative and brings to light an optimistic view on developing one good habit at a time. Readers will find healthy living easier than ever by learning how to incorporate these concepts through a wide range of modern lifestyles and allowing the freedom to go at their own pace.\u003c\/p\u003e\u003cp\u003eDR. ZAINAB ZAMAN clarifies in this book how an ideal diet can both fulfill the body's fundamental needs and improve the body's defenses and healing mechanisms. She still emphasizes that healthy food is a pleasure and important for our well-being and the good feeling it creates at the table so that eating for health means enjoyable eating.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAT GOOD OR DIE BAD\u003c\/b\u003e is a highly realistic and inspiring food, diet, and nutrition book about transforming our most simple eating ideas-for the better and the healthier. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Zainab Zaman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8722723323\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798722723321\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/17\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.33d","brand":"Zainab Zaman","offers":[{"title":"Paperback","offer_id":45980916809983,"sku":"9798722723321","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_106bb855-0e99-4724-8d3d-9fbd1736e19d.jpg?v=1722417231","url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-good-or-die-bad-zainab-zaman-9798722723321","provider":"WR Book House","version":"1.0","type":"link"}