{"product_id":"eat-it-or-drink-it-nathalie-d-talom-9780692928349","title":"Eat It or Drink It: How to boost your health and manage your weight using fruits, vegetables, and other superfoods","description":"\u003cp\u003eYou are what you eat. So in a world of ultra-processed meals designed in laboratories to maximize addictiveness with salt, sugar, and chemicals, it shouldn't surprise anyone that America is facing a health crisis that's truly a matter of life and death.\u003c\/p\u003e \u003cp\u003eBut it doesn't have to be this way. With expert nutrition coach Nathalie D. Talom's easy-to-use guide, you can find out easy and delicious ways to incorporate high-nutrient superfoods into every meal.\u003c\/p\u003e \u003cp\u003eThe power of plant foods such as fruits, vegetables, herbs, nuts, and seeds to promote good health is undeniable. However, achieving the recommended daily servings remains a challenge. With the simple tips, ideas, and expertise in \u003ci\u003eEat It or Drink It\u003c\/i\u003e, this challenge can be easily overcome.\u003c\/p\u003e \u003cp\u003eFrom smoothie to juicing, \u003ci\u003eEat It or Drink It \u003c\/i\u003emakes it easier than ever to take control of your health and weight without \"yo-yo\" diets. With nutrition science as your teacher, you'll learn how to embrace nature's bounty to nourish your body and promote good health, and vitality.\u003c\/p\u003e \u003cp\u003eIt's time to get back to nature and reclaim your health. Your body is ready to thrive-are you?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nathalie D. Talom\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0692928340\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780692928349\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nathalie Talom\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/09\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 234\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.49d","brand":"Nathalie D. Talom","offers":[{"title":"Paperback","offer_id":48448904429823,"sku":"9780692928349","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_268d30ce-ba98-4c2f-b4fe-51772bfcdb51.jpg?v=1777261089","url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-it-or-drink-it-nathalie-d-talom-9780692928349","provider":"WR Book House","version":"1.0","type":"link"}