{"product_id":"eat-more-greens-fern-green-9781784886394","title":"Eat More Greens: Eat More Plants with Over 65 Quick and Easy Recipes","description":"\u003cb\u003eIntroduce more plants into every meal with over 65 quick, easy and exciting recipes.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e We all know that we need to eat more fruit and veg as part of a varied diet, but how many of us get stuck in a rut steaming broccoli or frying up some peppers for the same, old, boring meals? With \u003ci\u003eEat More Greens\u003c\/i\u003e, learn how to incorporate fruit and vegetables into breakfast, lunch and dinner in new and exciting ways. \u003cp\u003e\u003c\/p\u003e Dishes include a Matcha Smoothie, Korean-inspired Kimchi Rice, Rocky Road and even Lamb Meatballs, proving healthy meals don't have to be boring. \u003cp\u003e\u003c\/p\u003e Recipes are short on the page but go far when it comes to flavor profile and nutritional health, making a point of flagging how many plants are used in each (spoiler alert: every one of the 65 dishes contains at least four different, delicious greens). \u003cp\u003e\u003c\/p\u003e Featuring family favorites, one-pot suppers, tasty traybakes and super smoothies, \u003ci\u003eEat More Greens\u003c\/i\u003e isn't about turning you into a vegetarian, but just making sure that you eat enough plants to improve your overall health. \u003cp\u003e\u003c\/p\u003e -More and more people are becoming flexitarians not just for environmental reasons, but for health reasons, too. \u003cbr\u003e -The gut health movement is massive, and many are realizing the importance of Symprove and other probiotics in their diets. \u003cbr\u003e -This book will teach readers (in a very non-preachy way) how, by incorporating more greens in their meals, they can achieve great gut health without the need for supplements.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fern Green\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1784886394\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781784886394\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Quadrille Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.08lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 6.89w x 0.57d","brand":"Fern Green","offers":[{"title":"Paperback","offer_id":44149305803007,"sku":"9781784886394","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_12a51c08-b601-476c-ac44-0937d6ff5530.jpg?v=1688455959","url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-more-greens-fern-green-9781784886394","provider":"WR Book House","version":"1.0","type":"link"}