{"product_id":"eat-right-lose-weight-pippa-campbell-9798337205908","title":"Eat Right, Lose Weight: Your Individual Blueprint for Long-Term Weight Loss and Better Health","description":"\u003cp\u003e\u003cb\u003eIf trendy diets that offer quick fixes and amazing results don't work for you, here's your guide to creating a personalized, sustainable weight-loss plan.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eEat Right, Lose Weight\u003c\/i\u003e, functional nutritionist, metabolic balance coach, and nutrigenomics practitioner Pippa Campbell offers you a kickstart to a new way of eating for life. It's not just about consuming fewer calories and burning more calories. It's about finding a healthy way of eating for your body's specific needs. Once you're eating to optimize your health, weight loss is the natural outcome. \u003c\/p\u003e\u003cp\u003eA quiz to find out your metabolic type puts you on the path to designing your tailor-made eating plan. Whether you suffer from fatigue, brain fog, joint pain, or PMS, you'll get the food and lifestyle advice you need to treat your body's imbalances and lose those extra pounds. \u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eEat Right, Lose Weight\u003c\/i\u003e, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA twenty-one-day eating plan to help you lose weight\u003c\/li\u003e\n\u003cli\u003eSymptom checklists to diagnose your metabolic type--covering digestive issues, stress, unbalanced hormones, low thyroid function, and more\u003c\/li\u003e\n\u003cli\u003eFive simple rules to follow for a new way of eating\u003c\/li\u003e\n\u003cli\u003eRecipes from breakfast to dinner that focus on protein, healthy fats, and limited carbs\u003c\/li\u003e\n\u003cli\u003eTips on navigating special occasions, office parties, dining out, and other tricky moments\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith a focus on health, this guide offers weight loss at the right speed, backed up by the right nutrients. Discover the way back to a better you--not just a slimmer you--with \u003ci\u003eEat Right, Lose Weight\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Pippa Campbell is a fantastic nutritionist and really focuses her attention on women like me who are in the mid-life with all the challenges that brings.\" --Gabby Logan, sports and television presenter\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pippa Campbell\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798337205908\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Open Road Integrated Media, Inc.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/26\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 284\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.73lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.64d","brand":"Pippa Campbell","offers":[{"title":"Paperback","offer_id":48460398002431,"sku":"9798337205908","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c32f09cf-96a7-4b13-9bf1-b70d7778fff8.jpg?v=1777414488","url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-right-lose-weight-pippa-campbell-9798337205908","provider":"WR Book House","version":"1.0","type":"link"}