{"product_id":"eat-so-what-smart-ways-la-fonceur-9798896997207","title":"Eat So What! Smart Ways To Stay Healthy: Full Version (Including Volume 1 \u0026 Volume 2)","description":"\u003cp\u003eConfused about what to eat and what not to eat for health? Clear your confusion with Eat So What! Smart Ways to Stay Healthy.\u003c\/p\u003e\u003cp\u003eCommon health problems like indigestion, skin problems, nutritional deficiency, etc., are distressing. We expect these health problems to go away with time, and if they don't, we accept them as part of our life. The truth is that you don't have to live with these problems. These everyday health problems are the result of an imbalance in the body. Eating the right foods can relieve these health problems.\u003c\/p\u003e\u003cp\u003eEat So What! Smart Ways to Stay Healthy explains the nutritional value of foods, gives direction on what to eat and gives smart tricks and tips to make life healthier. This book explains how essential nutrients can relieve your everyday health problems and how a balanced diet can promote overall health. How you can eat everything provided you follow some simple rules. With the help of this book, lose weight without dieting, strengthen digestion, promote skin health, overcome nutritional deficiencies, learn why alcohol is a big no-no, and why fat is not the enemy. Also, find some healthy and delicious recipes to include in your diet.\u003c\/p\u003e\u003cp\u003eNow eat healthy without compromising on the taste!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e La Fonceur\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798896997207\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.82lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d","brand":"La Fonceur","offers":[{"title":"Hardcover","offer_id":48460127699199,"sku":"9798896997207","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9d9716a8-6bfd-42b0-8624-bc49ba6f4f77.jpg?v=1777413235","url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-so-what-smart-ways-la-fonceur-9798896997207","provider":"WR Book House","version":"1.0","type":"link"}