{"product_id":"eat-to-align-courtney-mcpherson-9798272853257","title":"Eat to Align: A Mindful Guide to Balancing Your Chakras Through Food and Intention","description":"Eat to Align: A Mindful Guide to Balancing Your Chakras Through Food and Intention invites you to nourish your body and soul through the sacred connection between food, energy, and consciousness. \u003cp\u003e\u003c\/p\u003eBlending ancient wisdom with modern nourishment, this beautifully designed chakra cookbook guides you through all seven energy centers of the body - from Root to Crown - offering intentional meals, rituals, affirmations, and drink options crafted to bring your system back into balance. \u003cp\u003e\u003c\/p\u003eEach chapter includes: \u003cbr\u003e- Colorful, plant-forward breakfast, lunch, and dinner recipes tailored to each chakra\u003cbr\u003e- Healing teas and smoothies to support energetic flow\u003cbr\u003e- Rituals, blessings, and affirmations to infuse mindfulness into every bite\u003cbr\u003e- Journal prompts and reflection pages to deepen your connection to self \u003cp\u003e\u003c\/p\u003eWhether you're on a spiritual journey, exploring holistic wellness, or simply seeking to eat with more awareness, Eat to Align transforms mealtime into a sacred act of alignment and love. \u003cp\u003e\u003c\/p\u003eThis is more than a cookbook - it's a soul nourishment guide. \u003cp\u003e\u003c\/p\u003e✨ Perfect for: yogis, healers, holistic nutrition enthusiasts, and anyone seeking harmony between body, mind, and spirit. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Courtney McPherson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798272853257\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.16d","brand":"Courtney McPherson","offers":[{"title":"Paperback","offer_id":47931212759295,"sku":"9798272853257","price":17.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_528ad146-e0ea-4222-bd60-e3dcd1f6a38a.jpg?v=1766347221","url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-to-align-courtney-mcpherson-9798272853257","provider":"WR Book House","version":"1.0","type":"link"}