{"product_id":"eat-to-defeat-menopause-karen-giblin-9780738215099","title":"Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife -- With More Than 130 Recipes","description":"\u003ci\u003eEat to Defeat Menopause\u003c\/i\u003e combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor, \u003ci\u003eEat to Defeat Menopause\u003c\/i\u003e offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karen Giblin, Mache Seibel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0738215090\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780738215099\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Da Capo Lifelong Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 260\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.30w x 0.80d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 07\/01\/2011","brand":"Karen Giblin","offers":[{"title":"Paperback","offer_id":43981140132095,"sku":"9780738215099","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8b0bd796-b8fe-4c6e-ac06-78be1a570380.jpg?v=1683253877","url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-to-defeat-menopause-karen-giblin-9780738215099","provider":"WR Book House","version":"1.0","type":"link"}