{"product_id":"eat-to-lose-eat-to-rachel-beller-9780062231819","title":"Eat to Lose, Eat to Win: Your Grab-N-Go Action Plan for a Slimmer, Healthier You","description":"\u003cp\u003e\u003cstrong\u003eIn \u003cem\u003eEat to Lose, Eat to Win\u003c\/em\u003e, celebrity nutritionist Rachel Beller (of \u003cem\u003eBiggest Loser\u003c\/em\u003e fame) takes a basic tenet of weight loss--eat the \"right\" foods--and makes it easy to achieve. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNo more writing lists or memorizing \"approved\" foods--an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods and sticking to a nutritious eating plan straightforward and undemanding. \u003cem\u003eEat to Lose, Eat to Win \u003c\/em\u003eis sensible and real-world ready with practical tips on how to best incorporate the latest nutritional recommendations--such as fiber, Omega-3, protein, and antioxidants--into a healthy diet. Filled with recipes for simple-to-prepare meals and snacks, as well as common-sense suggestions, this is a must-have tool for anyone looking for motivation to change to a healthier lifestyle.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rachel Beller\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0062231812\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780062231819\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e William Morrow \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/26\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.39h x 7.56w x 0.79d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 09\/01\/2012 pg. 78","brand":"Rachel Beller","offers":[{"title":"Hardcover","offer_id":43946153541887,"sku":"9780062231819","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_07ab98d7-7002-4d07-8580-161791fd97db.jpg?v=1681511791","url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-to-lose-eat-to-rachel-beller-9780062231819","provider":"WR Book House","version":"1.0","type":"link"}