{"product_id":"eat-well-live-better-parent-kathy-bryant-9798293534180","title":"Eat Well, Live Better, Parent Smarter: The Busy Family's Guide to Healthy Meals, Happy Kids, and Lasting Routines","description":"Are you a busy parent craving balance, better meals, and more meaningful moments with your kids?\u003cbr\u003e\u003cb\u003eEat Well, Live Better, Parent Smarter\u003c\/b\u003e is your all-in-one guide to building a healthier, happier, and more connected family life without burnout or overwhelm. Whether you're managing picky eaters, struggling with chaotic mornings, or feeling stuck in survival mode, this book delivers real-life solutions for families on the go.\u003cbr\u003eRooted in \u003cb\u003epositive parenting principles\u003c\/b\u003e, emotional intelligence, and smart, sustainable habits, this practical guide empowers you to: \u003cul\u003e\n\u003cli\u003eCook nourishing meals even on your busiest days\u003c\/li\u003e\n\u003cli\u003eCreate lasting routines that bring calm and consistency\u003c\/li\u003e\n\u003cli\u003eFoster emotional resilience and respectful communication\u003c\/li\u003e\n\u003cli\u003eIntroduce \u003cb\u003escreen-free parenting strategies\u003c\/b\u003e without meltdowns\u003c\/li\u003e\n\u003cli\u003eBuild strong family bonds through healthy habits and shared rhythms\u003c\/li\u003e\n\u003cli\u003eEncourage kids to take ownership of their wellness and responsibilities\u003c\/li\u003e\n\u003c\/ul\u003eFrom \u003cb\u003e15-minute meal ideas\u003c\/b\u003e and lunchbox hacks to \u003cb\u003egentle discipline techniques\u003c\/b\u003e, bedtime rituals, and a \u003cb\u003e21-Day Family Reset Plan\u003c\/b\u003e, you'll find actionable tools, real-life examples, and inspiration to transform your home life, one habit at a time.\u003cbr\u003eIf you've ever wished for a more peaceful dinner table, easier mornings, or a smarter way to parent in today's fast-paced world, this book is for you.\u003cbr\u003eWhether you're just starting or looking to reset your current family dynamic, \u003ci\u003eEat Well, Live Better, Parent Smarter\u003c\/i\u003e helps you build a home that thrives on love, structure, and well-being. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kathy Bryant\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798293534180\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/24\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Kathy Bryant","offers":[{"title":"Paperback","offer_id":49169838997759,"sku":"9798293534180","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-well-live-better-parent-kathy-bryant-9798293534180","provider":"WR Book House","version":"1.0","type":"link"}