{"product_id":"eat-well-to-live-well-nimi-aworinde-9798328614580","title":"Eat Well to Live Well: The Essential Guide to Clean Eating and Active Living","description":"\u003cb\u003eAre you tired of constantly trying different diets without seeing any real, long-term results?\u003c\/b\u003e Do you feel frustrated when you gain weight weeks after a crash diet? You're not alone. Many people around the world face the same struggles because they haven't discovered\u003cb\u003e the transformative power of clean eating and staying active.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eContaining mouthwatering whole food recipes, Eat Well to Live Well is your ultimate wellness guide on your journey to better health. This comprehensive guide was written by Dr. Nimi Aworinde\u003cb\u003e, a passionate medical doctor who truly believes in the healing power of food.\u003c\/b\u003e With years of experience in the medical field, she has witnessed firsthand how \u003cb\u003eclean eating and an active lifestyle can transform lives.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn this enlightening book, Dr. Aworinde reveals the\u003cb\u003e secrets to balanced nutrition and sustainable workout routines that can prevent diseases, boost energy levels, and enhance your overall quality of life\u003c\/b\u003e. You'll learn how to choose wholesome, nutrient-packed foods, master portion control, and create delicious, healthful meals that nourish your body and delight your taste buds. \u003cp\u003e\u003c\/p\u003eBut it's not just about food. Eat Well to Live Well also delves into the importance of physical activity, \u003cb\u003e providing useful advice and exercise plans to help you stay active and fit, no matter your lifestyle.\u003c\/b\u003e Dr. Aworinde's holistic approach ensures that you not only eat well but live well, embracing a lifestyle that supports both physical and mental wellness. \u003cp\u003e\u003c\/p\u003eDiscover a wealth of \u003cb\u003epractical guidance, valuable suggestions, and mouthwatering recipes from around the world in this essential book\u003c\/b\u003e. If you're seeking to enhance your overall health and wellness, whether you're a beginner or aiming to fine-tune your habits, Eat Well to Live Well equips you with the necessary tools and inspiration for long-lasting, positive transformations. \u003cp\u003e\u003c\/p\u003eUnlock the potential of clean eating and active living with Dr. Nimi Aworinde's expert guidance. \u003cb\u003eBegin your transformative journey towards a healthier and happier version of yourself by reading Eat Well to Live Well today!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nimi Aworinde\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798328614580\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/23\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Nimi Aworinde","offers":[{"title":"Paperback","offer_id":48851263619327,"sku":"9798328614580","price":6.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-well-to-live-well-nimi-aworinde-9798328614580","provider":"WR Book House","version":"1.0","type":"link"}