{"product_id":"eat-without-thinking-morgana-mercer-9798181545731","title":"Eat Without Thinking: Simple, Nutrient-Dense Meals for People Who Hate Cooking (or Forget It Exists)","description":"\u003cp\u003eYou know you need to eat. You just can't figure out how to make that happen.\u003c\/p\u003e\u003cp\u003eIf you've ever opened the fridge, stared at it for thirty seconds, and closed it again - only to end up eating cereal at 9pm because that required zero decisions - this book was written for you.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eEat Without Thinking\u003c\/i\u003e is a practical, judgment-free guide to feeding yourself when your brain makes even the simplest tasks feel impossible. No complicated meal prep. No systems that require a neurotypical level of follow-through. Just real strategies built around how ADHD brains actually work.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside you'll find: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e2 complete weekly meal plans with grocery lists already done for you\u003c\/li\u003e\n\u003cli\u003e80+ ADHD-friendly meals that are actually going to get made\u003c\/li\u003e\n\u003cli\u003eGrab-and-go options and snacks that eat like real meals\u003c\/li\u003e\n\u003cli\u003eFreezer meals for the days you genuinely cannot\u003c\/li\u003e\n\u003cli\u003eEmergency food bin setup for when everything falls apart\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBonus: \u003c\/b\u003e Meal planning with roommates or partners - without it turning into a fight\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBonus: \u003c\/b\u003e Special diets with ADHD - how to handle dietary restrictions without a full meltdown\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis isn't about eating perfectly. It's about eating. Any food is better than no food. This book helps you get there with less friction, less shame, and fewer nights of cereal in the dark.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Morgana Mercer\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798181545731\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/14\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.17d","brand":"Morgana Mercer","offers":[{"title":"Paperback","offer_id":49173690974463,"sku":"9798181545731","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-without-thinking-morgana-mercer-9798181545731","provider":"WR Book House","version":"1.0","type":"link"}