{"product_id":"eat-your-way-to-a-scott-harrison-9780744094602","title":"Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan: The Sunday Times Bestseller","description":"\u003cb\u003eLet Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind - no calorie counters or weighing scales in sight, just visible results in 75 days.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eScott's life-changing program The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eMake It Happen\u003c\/i\u003e takes this program and puts it in a book, with tailored recipes and meal planning, fitness challenges that are fun and empowering, and transformative mindset coaching. \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e75 vegan-friendly recipes that are simple to follow, packed with flavor, and fine-tuned for optimum nutrition\u003c\/li\u003e\n\u003cli\u003emeal planning 101 to help plot your daily routine of 6 carefully timed and nutrient-rich meals and snacks \u003c\/li\u003e\n\u003cli\u003ea series of daily workouts and weekly active challenges that anyone can do at home and adaptable to everyone's level of fitness, building into a full fitness program that can increase in challenge \u003c\/li\u003e\n\u003cli\u003einspiring tips and tricks to tackle your fears, embrace change, and achieve a positive mindset - train the mind and the body will follow\u003c\/li\u003e\n\u003cli\u003eall backed by easy-to-understand body science and nutritional know-how\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eForget the fads and bogus health hacks of the diet industry, only you can \u003ci\u003eMake It Happen, \u003c\/i\u003e and Scott will show you how.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Scott Harrison\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0744094607\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780744094602\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/26\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 7.70w x 0.41d","brand":"Scott Harrison","offers":[{"title":"Paperback","offer_id":44598782460159,"sku":"9780744094602","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1234595b-3361-497e-8171-08f8a4d653cf.jpg?v=1702384401","url":"https:\/\/www.whiterainbookhouse.com\/products\/eat-your-way-to-a-scott-harrison-9780744094602","provider":"WR Book House","version":"1.0","type":"link"}