{"product_id":"eating-disorder-judy-tribule-9798606254767","title":"Eating Disorder: 3 Books in 1 - Emotional eating, Intuitive eating and Mindful Eating. An Ultimate Guide to Healthy Eating and Living","description":"\u003cp\u003e\u003cstrong\u003eDo you have an eating disorder that is ruining your life?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHas your physical or mental health suffered as a result?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you want to change your lifestyle and become happier and healthier?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur relationship with food has changed over the years. As we developed into the society we are, we ate less through necessity and more through our emotions, using food as a crutch to ease stress or combat negative thoughts. Of course this is only a temporary fix and the end results can be devastating for our health.\u003c\/p\u003e\u003cp\u003eThat's why this book bundle, \u003cstrong\u003eEating Disorder - An Ultimate Guide to Healthy Eating and Living, \u003c\/strong\u003e was written. Inside you will find 3 fantastic titles - \u003cstrong\u003eMindful Eating, \u003c\/strong\u003e\u003cstrong\u003eEmotional Eating \u003c\/strong\u003eand\u003cstrong\u003e Intuitive Eating, \u003c\/strong\u003eeach of which addresses your eating habits through chapters that cover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe basic principles behind good eating\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBad habits that can get in the way\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePractical solutions to mindless eating\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy we have emotions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe danger of comfort food\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eChallenging circumstances that can lead to emotional eating\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe 5 stages of awakening the intuitive eater in you\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRelearning how to satisfy hunger without overdoing it\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe benefits of exercise\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd much more...\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOur relationship with food is a complex one that has been allowed to change into something that can become an unhealthy obsession. If that sounds like what has happened to you and you want to change the way you eat, get a copy of \u003cstrong\u003eEating Disorder \u003c\/strong\u003eand change the way you live and eat today.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIt will change your life for the better \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Judy Tribule\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8606254762\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798606254767\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/29\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 500\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 1.01d","brand":"Judy Tribule","offers":[{"title":"Paperback","offer_id":44717672530175,"sku":"9798606254767","price":21.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1abcb301-10bf-4fb0-9980-e5ac101f773e.jpg?v=1705689116","url":"https:\/\/www.whiterainbookhouse.com\/products\/eating-disorder-judy-tribule-9798606254767","provider":"WR Book House","version":"1.0","type":"link"}