{"product_id":"eating-disorder-recovery-susan-willis-9781653118083","title":"Eating Disorder Recovery: The complete guide to understanding your eating disorder and creating recovery using a simple but effective approach","description":"\u003cstrong\u003eYou Are 1-Click Away From Discovering How To Recovery From Any Eating Disorder For Good Using A Holistic Approach \u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eA staggering 30 million people suffer from eating disorders in the US alone  Worse still, it is estimated that every 62 minutes, at least 1 person dies as a direct result of an eating disorder. This makes eating disorders the #1 killer mental health problem (yes, if you have an eating disorder, it falls under mental health problems) \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt is true;\u003c\/strong\u003e eating disorders can take the fun out of eating and genuine enjoyment of food. They make you dread eating (even when you feel the urge to eat), push you into painful emotions, unrelenting cycle of harsh self-judgment and push you over the edge to engage in all manner of harmful behaviors. As you well know, all these can make you isolated and withdrawn.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eI don't have to remind you\u003c\/strong\u003e everything you feel or go through as you struggle with an eating disorder. By the virtue that you are reading this, it means you've had enough of the manifestation of eating disorders and want to put an end to the excessive eating, purging, eating strange foods, avoiding certain foods and much more.\u003cbr\u003e\u003c\/p\u003e\u003cem\u003eSo how do you go about recovering from an eating disorder?\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eWhere do you even begin?\u003c\/em\u003e\u003cem\u003eHow do you stop the unhealthy relationship you have with food?\u003c\/em\u003e\u003cem\u003eHow do you rewire your brain to approach food from a completely different perspective so that you can be free from the eating disorder that you are struggling with?\u003c\/em\u003e\u003cem\u003eHow do you stop the endless cycle of trying to end an eating disorder unsuccessfully?\u003c\/em\u003e\u003cp\u003eIf you have these and other questions, this book will teach you everything you need to know about finding freedom from any eating disorder, as it takes a deep and wide approach to the topic to help you find the relief you so much desire.\u003c\/p\u003e\u003cstrong\u003eMore precisely, in this book, you will learn: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHow eating disorders distort your thoughts\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe relationship between self-esteem and various eating disorders\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eImportant things you need to understand before you embark on the journey to recovery\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to start the journey to recovery by recognizing the triggers to your eating disorders, including why it feels so hard to break your eating disorder\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow and why your heart is critical in your journey to recovery, including how to recover from the guilt, shame and broken heart\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVery effective techniques for neutralizing eating disorders in women\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe place of mindfulness and meditation in fighting eating disorders\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to break the eating disorder cycle\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eDifferent barriers to weight loss\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow the recovery process works\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to adopt a healthy diet and maintain progress after recovering from an eating disorder\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd much more \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou can recover from any eating disorder if you have a combination of passion, self-discipline and this handy guide. The book \u003cem\u003ebreaks down the topic in simple language to help you to start taking action right away \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf you are sick and tired of trying to stop binge eating, anorexia, pica, rumination disorder or bulimia, let this book mark the end of your struggles  Even if you are not the one suffering from an eating disorder and want to help a friend or relative, you will find the book very helpful.\u003c\/p\u003e\u003cstrong\u003e\u003cem\u003eAre you ready?\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003eClick \u003cstrong\u003eBuy Now With 1-Click\u003c\/strong\u003e or \u003cstrong\u003eBuy Now\u003c\/strong\u003e to get started \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Susan Willis\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1653118083\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781653118083\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/30\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 206\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.47d","brand":"Susan Willis","offers":[{"title":"Paperback","offer_id":46685720609023,"sku":"9781653118083","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d859d55e-4289-4746-94e6-cd65459dabca.jpg?v=1741726561","url":"https:\/\/www.whiterainbookhouse.com\/products\/eating-disorder-recovery-susan-willis-9781653118083","provider":"WR Book House","version":"1.0","type":"link"}