{"product_id":"eating-soulfully-and-healthfully-with-constance-brown-riggs-9780595380510","title":"Eating Soulfully and Healthfully with Diabetes: Includes Exchange List and Carbohydrate Counts for Traditional Foods from the American South and Carib","description":"\u003ci\u003eEating Soulfully and Healthfully with Diabetes\u003c\/i\u003e is a comprehensive guide that provides nutrition information and carbohydrate-counts for foods that will appeal to African Americans who suffer from diabetes. Author Constance Brown-Riggs, a certified diabetes educator with over twenty-five years of experience, shares her vast knowledge of nutrition and dietetics in order to encourage African Americans to prepare and enjoy traditional ethnic fare from the American South and the Caribbean while maintaining normal glucose levels and healthy food intake. As she encourages all people with diabetes to shed pounds, improve food choices, and exercise, Brown-Riggs provides important resources and valuable tips:  \u003cul\u003e\n\u003cli\u003eA description of the Diabetes Soul Food Pyramid \u003c\/li\u003e\n\u003cli\u003eAn extensive listing of traditional foods from the South and Caribbean \u003c\/li\u003e\n\u003cli\u003eFast food and brand-name nutrient information and label-reading advice \u003c\/li\u003e\n\u003cli\u003eA two-week soul food menu plan and sample food diary \u003c\/li\u003e\n\u003cli\u003eA glossary of food terms \u003c\/li\u003e\n\u003cli\u003eTips for upscale dining\u003c\/li\u003e\n\u003c\/ul\u003e \u003ci\u003eEating Soulfully and Healthfully with Diabetes\u003c\/i\u003e will not only provide life-saving information for people with diabetes but will also educate their families and serve as an excellent resource for health care providers and diabetes and dietetics professionals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Constance Brown-Riggs\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0595380514\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780595380510\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.74lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.51d","brand":"Constance Brown-Riggs","offers":[{"title":"Paperback","offer_id":43946818175231,"sku":"9780595380510","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_19c03b4d-ca8c-450c-98bd-102e7de2db6f.jpg?v=1681515306","url":"https:\/\/www.whiterainbookhouse.com\/products\/eating-soulfully-and-healthfully-with-constance-brown-riggs-9780595380510","provider":"WR Book House","version":"1.0","type":"link"}