{"product_id":"effective-diet-plan-philip-f-bush-9798374510980","title":"Effective Diet plan: Combining Exercise And Diet For Maximum Results","description":"No matter where you are in your route, your aim is likely the same: to be fit, healthy, and active for many years to come. This book teaches how to make health and fitness an entrenched part of your lifestyle, and an easy-to-achieve ambition. \u003cp\u003e\u003c\/p\u003eYou will discover how to better regulate your weight by combining it with food with simple but effective lifestyle improvements. Featuring a precise dietary plan as well as suggestions for exercise, managing stress, and even enhancing your sleep, this standout among diet books for weight loss offers you the tools for long-term health. \u003cp\u003e\u003c\/p\u003eThis book Effective Diet Plan: Combining Exercise And Diet For Maximum Result will teach you the following: \u003cbr\u003eBenefits of Combining Exercise and Diet\u003cbr\u003eChoosing the Right Diet Plan\u003cbr\u003eCreating an Exercise Routine\u003cbr\u003eMeal Planning\u003cbr\u003eIncorporating Exercise into Your Diet Plan.\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Philip F. Bush\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798374510980\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/20\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 44\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.09d","brand":"Philip F. Bush","offers":[{"title":"Paperback","offer_id":49083444429055,"sku":"9798374510980","price":7.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/effective-diet-plan-philip-f-bush-9798374510980","provider":"WR Book House","version":"1.0","type":"link"}