{"product_id":"effects-of-6-months-of-giovanni-da-silva-novaes-9786207784189","title":"Effects of 6 Months of Strength Training and Water Aerobics in Elderly Women","description":"This study aims to answer the following problem: Which of the two physical exercise modalities (strength training or aqua aerobics) produces better results, after a six-month longitudinal intervention, in functional fitness, cardiorespiratory fitness, bone mineral density, subjective well-being, body satisfaction and general health perception in elderly women? Due to the large number of dependent variables, our thesis is structured into three studies that will answer the following questions: What is the effect of 6 months of strength training vs. water aerobics on the functional and cardiorespiratory fitness of elderly women; What is the effect of 6 months of strength training vs. water aerobics on the bone mineral density of elderly women and What is the effect of 6 months of strength training vs. water aerobics on the subjective well-being, body satisfaction and general health perception of elderly women?\".\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Giovanni Da Silva Novaes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 6207784189\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9786207784189\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Our Knowledge Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Giovanni Da Silva Novaes","offers":[{"title":"Paperback","offer_id":48446468882687,"sku":"9786207784189","price":43.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1939154d-80d5-4057-a0e5-c7dde8df2cbb.jpg?v=1777224841","url":"https:\/\/www.whiterainbookhouse.com\/products\/effects-of-6-months-of-giovanni-da-silva-novaes-9786207784189","provider":"WR Book House","version":"1.0","type":"link"}