{"product_id":"effortless-diet-hailey-t-9781091853041","title":"Effortless Diet: The Complete Guide to Lose Weight for Beginners, Gain Energy \u0026 Stay Healthy. Intermittent Fasting and Ketogenic Diet","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eWeight loss is a journey, not just a weekend trip.\u003c\/strong\u003e People tend to ignore the fact that there is more to weight loss than just calorie count and exercises. Your mindset, diet, exercise and lifestyle habits play important roles as well, in fact very subtly but powerfully! All these aspects should be synergized to work together in order to achieve effective results maximally. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eEffortless diet \u003c\/strong\u003e- This book is dedicated to all women who want to find the path to \u003cem\u003eget in shape\u003c\/em\u003e. Here, we present to you guaranteed and assuring ways to bring your weight down in the most do-able manner that fits your lifestyle and in your comfort level. \u003cstrong\u003eSomething that you will not have to sacrifice so much that you don't even feel like starting the journey. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis \u003cem\u003eweight loss for women \u003c\/em\u003ebook show you: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e7 reasons why did you fail to lose weight and the truth of DNA\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to get fit in a lazy and smart way with confident mastered \u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to set goals, time management and conscious keep tracking\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to make people around you help in your weight loss goals\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow do smart exercise and select suitable sport to change your physique\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eKetogenic diet and weight loss for women with recommended planning meals\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to boost your motivation to maintain your diet plan \u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach chapter here will help you look at the process of losing weight in a very practical and inspiring way, it is not only the \u003cem\u003elosing weight without diet\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAllow yourself to be surprised by what you can do to your own body. It's in your DNA to want to outdo yourself! So why not do it?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hailey T\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1091853045\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781091853041\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/28\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Hailey T","offers":[{"title":"Paperback","offer_id":48621937983743,"sku":"9781091853041","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8ed32418-934b-4290-b1de-5fc3eee51bef.jpg?v=1780427791","url":"https:\/\/www.whiterainbookhouse.com\/products\/effortless-diet-hailey-t-9781091853041","provider":"WR Book House","version":"1.0","type":"link"}