{"product_id":"ella-and-the-dream-catcher-kim-harvey-keddy-9781923574038","title":"Ella and the Dream Catcher: A Calming Bedtime Story to Help Kids with Insomnia and Sleep Struggles","description":"\u003cp\u003eSometimes when the lights go out, the mind lights up. Thoughts swirl, worries whisper, and sleep feels far away. For Ella, bedtime became a time of tossing and turning - until her family helped her rediscover calm through imagination, comfort, and connection.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn Ella and the Dream Catcher, readers join Ella on a soothing nighttime journey as she learns to create her own sense of safety and peace before sleep. With gentle guidance from her family, Ella explores simple rituals that quiet the body and settle the mind: \u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cul\u003e\n\u003cli\u003eA \u003cstrong\u003epredictable bedtime routine\u003c\/strong\u003e that builds comfort through rhythm and structure.\u003c\/li\u003e\n\u003cli\u003eA \u003cstrong\u003emagic moonlight ritual\u003c\/strong\u003e to anchor her senses in calm and light.\u003c\/li\u003e\n\u003cli\u003eA \u003cstrong\u003esleepy tea party\u003c\/strong\u003e that nourishes connection and signals the body to rest.\u003c\/li\u003e\n\u003cli\u003eA \u003cstrong\u003edream catcher visualisation\u003c\/strong\u003e that helps her transform worries into dreams of safety and joy.\u003c\/li\u003e\n\u003cli\u003eA \u003cstrong\u003elullaby of the stars\u003c\/strong\u003e that invites stillness through sound and imagination.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough storytelling, Ella and the Dream Catcher offers children a relatable and empowering way to understand their nighttime worries - and provides families with language and strategies to support emotional regulation at bedtime. Ella's journey reminds children that peaceful sleep begins not with perfection, but with compassion and connection.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach \u003cstrong\u003eInner Harmony Haven\u003c\/strong\u003e book blends creative storytelling with evidence-informed wellbeing practices, providing families with practical tools for emotional awareness, resilience, and co-regulation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAn invaluable resource for parents, educators, therapists, and caregivers, Ella and the Dream Catcher gently supports children experiencing sleep difficulties, anxiety, or nighttime fears - turning bedtime into a space of safety, imagination, and love.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSeries: \u003c\/strong\u003e Inner Harmony Haven: Children's Books for Big Feelings and Coping Skills - where imagination meets emotional learning through stories of co-regulation, compassion, and growth.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kim Harvey-Keddy\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1923574035\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781923574038\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Inner Harmony Haven Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.09d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Kim Harvey-Keddy","offers":[{"title":"Paperback","offer_id":47520969392383,"sku":"9781923574038","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_aa5868dd-c24b-4efb-bdf7-be405f1a9f6c.jpg?v=1762888007","url":"https:\/\/www.whiterainbookhouse.com\/products\/ella-and-the-dream-catcher-kim-harvey-keddy-9781923574038","provider":"WR Book House","version":"1.0","type":"link"}