{"product_id":"ellis-speaks-bhushan-kulkarni-9798272750464","title":"Ellis Speaks: Inspired by the Ideas of Albert Ellis and REBT","description":"\u003ci\u003eA young student fails an exam and concludes, \"I'm worthless.\" \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eA mid-career professional scrolls through social media and feels left behind. A parent tries endlessly to be perfect, yet lies awake wondering, \"Am I enough?\" Different ages, same suffering: irrational thinking disguised as self-criticism.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eThe twenty-first century hasn't made life harder-it has simply made \u003cb\u003eirrational thinking louder.\u003c\/b\u003e\u003cbr\u003eWe live surrounded by information but starved of reflection. The pressure to perform, the anxiety of comparison, and the endless noise of digital life leave us confused and restless. The result is a new epidemic of self-doubt, burnout, and perfectionism. \u003cp\u003e\u003c\/p\u003eAlbert Ellis saw this long before hashtags and headlines. Through \u003cb\u003eRational Emotive Behavior Therapy (REBT)\u003c\/b\u003e, he revealed a truth as sharp today as ever: \u003ci\u003eIt's not what happens to us, but what we think about it.\u003c\/i\u003e In a world addicted to approval and outrage, this principle is not just therapeutic-it's revolutionary. \u003cp\u003e\u003c\/p\u003eDisclaimer\u003cbr\u003eThis book is intended solely for educational and informational purposes.\u003cbr\u003eIt is \u003cb\u003enot\u003c\/b\u003e a substitute for personal psychological counselling or therapy.\u003cbr\u003eFor individual mental health concerns, please seek the advice of a qualified professional. \u003cp\u003e\u003c\/p\u003eWhile REBT is powerful for many, it is not a substitute for medical treatment in cases of clinical depression, anxiety disorders, or other biologically influenced conditions.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bhushan Kulkarni\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798272750464\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 268\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.61d","brand":"Bhushan Kulkarni","offers":[{"title":"Paperback","offer_id":47761301373183,"sku":"9798272750464","price":11.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_767a52a7-474f-4bb4-bc0f-c8304c279c0d.jpg?v=1765514962","url":"https:\/\/www.whiterainbookhouse.com\/products\/ellis-speaks-bhushan-kulkarni-9798272750464","provider":"WR Book House","version":"1.0","type":"link"}