{"product_id":"embodied-tara-jackson-9781916087521","title":"Embodied: A self-care guide for sensitive souls","description":"\u003cp\u003eFollowing the death of her mother at a young age, Tara went through years of self-harming - eating disorders and addictions to drinking, TV, food and more, lots of self-loathing, being broke and in debt, and spiralling in and out of depression. She always put on a brave face and tried to get through it. \u003c\/p\u003e\u003cp\u003eA few years ago something inside her clicked - she was sick and tired of being this way and doubly motivated by external events she HAD to change her life. So she did \u003c\/p\u003e\u003cp\u003eTara found new tools and ways to help her learn to love herself as a highly sensitive empath. She committed to herself every day, and life just keeps on getting better. \u003c\/p\u003e\u003cp\u003eIt includes an honest, vulnerable and deeply personal account of Tara's journey and what she went through. Then there is a comprehensive guide with practical self-care tips, actions and inspiration as well as real life examples of how she used these things to help her heal.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tara Jackson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1916087523\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781916087521\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lisa Tara Jackson\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.36d","brand":"Tara Jackson","offers":[{"title":"Paperback","offer_id":43991192633599,"sku":"9781916087521","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d7fea5b5-e272-4fcb-9df6-1d758418735f.jpg?v=1683308970","url":"https:\/\/www.whiterainbookhouse.com\/products\/embodied-tara-jackson-9781916087521","provider":"WR Book House","version":"1.0","type":"link"}