{"product_id":"embracing-fear-thom-rutledge-9780062517753","title":"Embracing Fear: How to Turn What Scares Us Into Our Greatest Gift","description":"\u003cp\u003eIt′s Time to Take Back Your Life\u003c\/p\u003e\u003cp\u003e Fear takes many forms -- dread, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, judgment, control, and agitation, to name just a few. Whether we are afraid of the dark or being alone, of failure or commitment, of public speaking or flying, fear dominates our lives, affecting nearly every decision we make.\u003c\/p\u003e\u003cp\u003e Combining compelling stories from the author′s twenty-five-year practice, examples from his own struggles with addiction and depression, and practical exercises and tools, Embracing Fear does not pretend to teach the impossible and eliminate fear, but rather shows us that once we understand it we can live beyond its tyrannical control. Instead of repressing or ignoring the voices of panic and dread, we learn that it is only through facing, exploring, accepting, and responding to fear that we free ourselves from its paralyzing grip.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thom Rutledge\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0062517759\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780062517753\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e HarperOne\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/04\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.50w x 0.60d","brand":"Thom Rutledge","offers":[{"title":"Paperback","offer_id":43992844009727,"sku":"9780062517753","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0aa47a25-9217-41d0-a045-893a8ae9ced4.jpg?v=1683321121","url":"https:\/\/www.whiterainbookhouse.com\/products\/embracing-fear-thom-rutledge-9780062517753","provider":"WR Book House","version":"1.0","type":"link"}