{"product_id":"emdr-therapy-workbook-anthony-russell-9781687234407","title":"EMDR Therapy Workbook: Self-Help Techniques for Overcoming Anxiety, Anger, Depression, Stress and Emotional Trauma, thanks to the Eye Movemen","description":"Would you like to \u003cstrong\u003eheal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma?\u003c\/strong\u003e\u003cbr\u003eHere is the ultimate self-guide on the \u003cstrong\u003eEye Movement Desensitization and Resolution (EMDR) method\u003c\/strong\u003e.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIn just a few steps, with this book\/workbook you can easily access a tested method to finally \u003cstrong\u003esay goodbye\u003c\/strong\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eto that trauma\u003c\/strong\u003e, that grips your mind since you were a child;\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eto depression\u003c\/strong\u003e, that does not make you leave home for months: \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eto your anxiety\u003c\/strong\u003e, that does not make you enjoy time with your family;\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eto the anger\u003c\/strong\u003e you can't handle;\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eto the stress\u003c\/strong\u003e, with which you live your every single day.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eAll of us\u003c\/strong\u003e, sooner or later, fight with ourselves for something wrong as we would like it to go. But thanks to \u003cstrong\u003einnovative EMDR therapy\u003c\/strong\u003e, you can also decide to \u003cstrong\u003eself-help you manage your problems by yourself and solve them in a very short time.\u003c\/strong\u003e\u003cbr\u003eIn this book you will discover: \u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWhat EMDR is;\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat EMDR can be used for;\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow you can use EMDR by yourself;\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow should be your own therapy room;\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to manage the therapy;\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to write a mental health treatment plan for your own therapy;\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to write a treatment plan checklist for your own therapy;\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 essential tips\u003c\/strong\u003e\u003cstrong\u003e for smart treatment plans;\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003emany other things...\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003eRemember: \u003cstrong\u003eall of us\u003c\/strong\u003e, sooner or later, fight with ourselves for something wrong as we would like it to go.\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eEMDR therapy is the solution to your problems.\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eSimple steps to do in your own home\u003c\/strong\u003e, explained in the simplest way, also accessible to those \u003cem\u003eunfamiliar\u003c\/em\u003e with the world of psychotherapy.\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eTake your copy now, and \u003cstrong\u003estart taking your life back.\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eBuy the paperback of this book and get the \u003cstrong\u003ekindle version for free\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anthony Russell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 168723440X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781687234407\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/19\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.29d","brand":"Anthony Russell","offers":[{"title":"Paperback","offer_id":44046611153151,"sku":"9781687234407","price":8.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c99e0fe0-3bc2-4848-a81f-7ef799d6a834.jpg?v=1684985505","url":"https:\/\/www.whiterainbookhouse.com\/products\/emdr-therapy-workbook-anthony-russell-9781687234407","provider":"WR Book House","version":"1.0","type":"link"}