{"product_id":"emotion-strong-tamara-patterson-9798514081332","title":"Emotion Strong: Unleash the Power of your Feelings on your Life and Relationships","description":"\u003cb\u003e\u003cb\u003eWhat if feelings aren't trying to hurt or distract you but are there to help you navigate life more successfully?\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eEmotion Strong is packed with practical information and application tools, teaching you what you need to know to name and cope with feelings effectively. By following this step-by-step guide you will grow \"emotion strong\" giving you the courage to address deep emotions in a healthy and useful way. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYou will learn: \u003c\/b\u003e\u003col\u003e\n\u003cbr\u003e\u003cli\u003eThe interplay between thoughts and emotions.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eHow to name and cope with feelings.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eWhat to do with anger, anxiety, sadness, and shame.\u003c\/li\u003e\n\u003cbr\u003e \u003c\/ol\u003e\u003cb\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eTamara Patterson is a licensed mental health counselor, writer, and dedicated homeschool mom to four children. She holds a Bachelor's degree in Theology and Ministry from European Nazarene College and a Master's in Clinical Psychology from Wheaton College. She works at her practice LeadEQ Christian Counseling and also teaches at European Nazarene College. Tamara and her husband Daniel share a love for the outdoors. They live in Apopka, Florida, where they are actively engaged in their church and community.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tamara Patterson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798514081332\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/26\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.34d","brand":"Tamara Patterson","offers":[{"title":"Paperback","offer_id":48437444346111,"sku":"9798514081332","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5a4bef69-b685-4a25-bd04-fd6c21323a8e.jpg?v=1777161857","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotion-strong-tamara-patterson-9798514081332","provider":"WR Book House","version":"1.0","type":"link"}